A straddle squat is a squat variation that allows for a full range of motion in the hips and knees. - Begin by standing on 2 steps with the toes... | By
The Straddle lift An amazing exercise Invented by Bret Contreas You can use a straddle lift bar or T-bell (I'll get one soon ;) for now I'm using a... | By Fitness
Floor straddle leg raises - The Body Dojo
The straddle lift has become one of my favourite accessory lifts for my clients the last few months. I see it executed a number of ways on social media... | By Coach